Apple Fool


2 lb tart apples peeled, cored and sliced 3/8 cup water 1 tbl sugar 7 1/2 oz blackberries drained, canned unsweetened 5 oz lowfat yogurt (unsweetened)


Place apples, water and sugar in saucepan, cover and simmer gently until soft. Allow to cool. Meanwhile, puree the blackberries in a blender or food processor then sieve to remove pips. Puree the apples, add to the blackberries, and fold in the yogurt. Spoon into individual glass dishes and chill before serving. I would probably add a little unflavoured gelatine, but it should be very good whether or not. Said to make 6 helpings, each 109 Kcals, 0.64 g fat. You could use tinned loganberries, I expect, but I think raspberries might get a little lost!


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